The Transatlantic Slave Trade Fact or Fiction
Transend the Physical Introduction The Transatlantic Slave Trade remains one of the most catastrophic and consequential events in recorded human history. Spanning roughly from the early 16th to the late 19th centuries, it forcibly removed over 12 million Africans from their homelands and transported them across the Atlantic to the Americas and the Caribbean. The psychological, cultural, and spiritual consequences of this mass dehumanization continue to shape global conscious
A Different Perspective of Slavery
Physical Perspective Some avoid discussing it. Others understand why it is important to do so. When fully understood, the Transatlantic Slave Trade can be considered one of the most consequential and devastating events in human history. The human suffering that resulted from this tragic period is unprecedented. Some people were enslaved physically, while many others—both then and now—became enslaved mentally. Today, both groups are recognizing the importance of understanding
Daily Affirmations of Mental Genetic Energy
Now that we have learned to perform a few isometric exercises, and meditations necessary to align our spirits with the cosmos, the most important exercise is the Abdomen buttock roll exercise. This exercise is done by rotating your abdomen and buttocks. When performing this exercise, one should flex the muscles in their abdomen, and buttocks intensely in a clockwise direction, then reverse the motions constantly. This exercise can be done effortlessly as you listen to medita