

Daily Affirmations
Now that we have learned to perform a few isometric exercises, and meditations necessary to align our spirits with the cosmos, the most important exercise is the Abdomen buttock roll exercise. This exercise is done by rotating your abdomen and buttocks. When performing this exercise, one should flex the muscles in their abdomen, and buttocks intensely in a clockwise direction, then reverse the motions constantly. This exercise can be done effortlessly as you listen to medita


⚠️ Dimensional Blindness Threatens Our Humanity
Deception of the Physical We are not confined to the physical realm—yet many live as if it is the only truth. The physical dimension is fleeting, a projection of temporary energy. But the mental and spiritual dimensions are everlasting , and they hold the keys to wisdom, resilience, and redemption. Those who manipulate physical energy through lies, violence, and control may dominate bodies—but they cannot conquer the eternal. Mental and spiritual energies cannot be erased ,


How Was It Discovered?
New Technology It has taken nearly 70 years of personal experience for me to accumulate factual evidence that sustains my contentions. Some may dismiss them as mere theory. I am far beyond believing that my conclusions are theoretical. There were three distinct seasons in my life that granted me the energy to see clearly through the fog that prevents humans from understanding and appreciating the reality that we all reside in at least three dimensions. One’s ability to naviga