Daily Affirmations
- John Head
- 2 days ago
- 2 min read
Updated: 4 hours ago

Now that we have learned to perform a few isometric exercises, and meditations necessary to align our spirits with the cosmos, the most important exercise is the Abdomen buttock roll exercise. This exercise is done by rotating your abdomen and buttocks. When performing this exercise, one should flex the muscles in their abdomen, and buttocks intensely in a clockwise direction, then reverse the motions constantly. This exercise can be done effortlessly as you listen to meditating music. We have provided a soundtrack for listening to maximize the conversion process.
Please access the SoundCloud soundtrack below. Listen to it, and repeat it verbatim verbally the eleven affirmations below:
1. My existence depends upon energy.
2. Energy exists in all dimensions whether physical, mental or spiritual.
3. Energy within the physical dimensions of sight, hearing, smelling, tasting, and feeling are illusional, temporary, and can be manipulated by negative or positive charges produced by others.
4. Energy within the mental dimension is static and can never be changed. It is inherited. My genetic make-up exists because of the energy deposit that passed down from my ancestors into my genes.
5. Since I am spiritual in nature, I am fully capable of understanding all aspects of energy deposited in my genes through the annals of time.
6. Through my daily affirmations, I can mentally revisit the experiences of my ancestors as if they were mine, from current and ancient times.
7. Our ancestors have endured thousands of years of ancient physical abuse and rejection and projection, and some have endured more than 500 years of the same currently. This abuse has provided us with extraordinary mental training not readily available through the physical dimension.
8. I have the mental capacity to indulge the total essence of the life experiences of my ancestors. I understand their mindsets that enabled them to survive some of the most horrific physical conditions known to humanity. This exclusively provides me with accolades only accessible through this wisdom.
9. I can decipher facts from folly enabling me to escape the illusion of physical negative energy.
10. Since the mental dimension is static, and the physical is temporary, I can now convert negative energy produced by wicked people to a positive energy resource to be used for good things exclusively.
11. We have inherited the mental energy of our ancestors. This provides us with millenniums of wisdom upon how to use mental energy to recycle negative energy to a positive resource, not detectible in the physical realm.
Our mental sensors have provided us with advanced mental acumens eons ahead of other human beings that have not occupied this mental place. We are now the masters of the mental realm! Through the longsufferings of our ancestors, we possess the wisdom to understand the importance of how to use all energy to make a more perfect universe!
Click on the Daily Affirmation SoundCloud link below to indulge the experience completely:
Click on the the pyramid Sound Clound audio file to listen to meditation music exclusively:
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